Sleep Norms for Children

Provided by Susan Stone, M.A., M.F.T.
View the chart below for a nice overview of normal quantities of sleep for children from ages 1 week to 8 years old. Thanks to Susan for making this available. For a “printer friendly” version, click here to download the PDF.

Also, here are some quick links to resources about children and sleep from Dr. Sears

Sleep Trainers, Buyers Beware

Myths About Bedwetting

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